"The 3pm snack raids just... stopped. I'm not white-knuckling it, I'm just not hungry between meals anymore. Down a belt notch in six weeks without changing much else."
- Clinically dosed
- No proprietary blend
Metaburn GLP-1 Support
The honest GLP-1 support formula. Clinically-dosed Berberine, Chromium and B12 to help curb appetite, steady blood sugar, and wake your metabolism back up* - no proprietary blends, no stimulant jitters.
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No. Metaburn isn't a drug and contains no semaglutide. It's a clinically-dosed berberine formula that supports your body's own GLP-1 pathway, appetite signaling, and blood-sugar balance naturally* - no prescription, no needles, no proprietary blend.
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Most people notice steadier appetite and fewer cravings within the first 1-2 weeks. The bigger shift - calmer energy, fewer post-meal crashes, easier portion control - tends to land between weeks 4 and 8 of daily use.*
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Berberine is the workhorse - it activates AMPK and supports the GLP-1 pathway.* But long-term berberine can lower B12, so we dose B12 right alongside it to keep your energy steady. Most formulas skip this. We don't.
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No caffeine, no synthetic stimulants, no proprietary blend. The energy comes from steadier blood sugar and a metabolism that's working with you* - not from a buzz that crashes by mid-afternoon.
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Both. Metabolism, appetite signaling and blood-sugar balance work the same way for everyone. If you're pregnant, nursing, or on blood-sugar or blood-pressure medication, talk to your doctor first.
What people are saying
Appetite in check. Energy back.
Sound familiar?
Same habits as five years ago. Different body.
If any of these sound like you, you're in the right place. Metaburn was built for the gap between the appetite you used to have and the cravings running the show now.
01
The weight settles around my middle now - nothing's changed except my age and my metabolism.
02
I'm starving by mid-morning and grazing all night. The cravings run the show, not me.
03
Every meal is a blood-sugar rollercoaster - big lunch, then I'm useless and hunting for sugar by 3pm.
04
Everyone's on the GLP-1 shots. I want the appetite control without the needle, the cost, or the unknowns.
How it actually works
Appetite + metabolism + balance.
Three levers, one honest formula. Clinically-dosed berberine supports the same GLP-1 pathway the prescriptions target - naturally, and without a proprietary blend.*
01
Appetite
Cravings, quieted
Berberine supports your body's own GLP-1 pathway - the appetite-signaling system the prescriptions mimic - so 'full' actually registers and the grazing stops.*
Berberine HCl . Chromium
02
Metabolism
A metabolism that's awake
Berberine activates AMPK - the cellular switch that favors burning over storing - while Green Tea EGCG supports your daily metabolic rate.*
Berberine HCl . Green Tea (EGCG)
03
Balance
Steady sugar, steady energy
Chromium supports blood sugar already in the normal range and berberine smooths the post-meal spike - so you get level energy instead of crash-and-crave. B12 keeps you from running flat.*
Chromium . Vitamin B12
Your 90-day arc
What changes, when.
Tracked from thousands of daily users. Three phases - appetite settles first, then energy levels out, then it all becomes your new normal.*
Days 1-30
Phase 01Reset
- Appetite starts to settle - fewer between-meal raids by week two
- Post-meal energy steadies, less of the afternoon crash
- Cravings get quieter and easier to walk past
Days 31-60
Phase 02Recalibrate
- Portions shrink on their own - no white-knuckling
- Steadier energy from morning through evening
- Fewer sugar swings after meals
Days 61-90
Phase 03Rhythm
- Appetite control feels like your new baseline
- Level energy, calm focus, no 3pm wall
- You stop thinking about food between meals
Oro & Bloom
Standards we hold ourselves to
No proprietary blend
Clinically-dosed Berberine
3rd-party tested
Made in the USA
What experts say
Doctors and dietitians on the berberine moment.
We sent the formula - and every dose - to specialists in metabolic health, endocrinology, and clinical nutrition.
Featured perspective
“Berberine is one of the few supplements with real human data behind it for blood sugar and appetite signaling. The differentiator here is honest dosing - and pairing it with B12, which berberine is known to deplete. I review formulas weekly. Few are this transparent.*”
Dr. Marcus Reed, MD
Internal Medicine . Metabolic health
“My patients ask about GLP-1 drugs every week. For the ones who don't qualify or don't want them, a properly-dosed berberine like this is a sensible, evidence-informed place to start.*”
Priya Nair, RD
Registered Dietitian
“What I look for is no proprietary blend and a real clinical dose. Most 'metabolism' products fail both. This one lists every milligram on the label.”
Dr. Sofia Almeida, PharmD
Clinical Pharmacist
“Berberine plus chromium is a smart, well-studied pairing for appetite and post-meal blood sugar. Skipping the stimulants is the right call - you want metabolic support, not a buzz.*”
4.8
9,210+ verified reviews
Real appetite control. No needles.
What people are saying
Verified reviews from real people past day 30.
Men and women, different goals, same honest formula. Names and locations real, written in their own words.
01 / 6
Down two notches on my belt and I'm not hungry all the time anymore. First thing that's worked without making me jittery.
The constant snacking finally stopped. I eat a normal lunch and I'm genuinely not thinking about food till dinner.
Tried plain berberine and it wrecked my stomach. This is dosed right and the B12 keeps my energy up. Night and day difference.
No 3pm crash, no sugar hunt. Steady all day. Didn't expect the energy part, honestly.
I wanted the appetite control people talk about with the shots, without the shots. This gets me most of the way there.
Bought it skeptical. Blood sugar after meals is far more stable per my monitor, and the cravings are basically gone.
Zero risk
If your appetite doesn't change, you don't pay.
Take Metaburn daily for 90 days. If your cravings, your energy, and your relationship with food don't shift, email us - full refund, keep the bottles, no return shipping, no hoops. We can only make that offer because the formula holds up.
What people ask first
Everything you wanted to ask.
Can't find your answer? Email us - average reply under 4 hours.
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No. Metaburn is a supplement, not a drug - it contains no semaglutide or prescription compound. It supports your body's own GLP-1 pathway and appetite signaling naturally with clinically-dosed berberine.* It isn't a substitute for prescription medication; it's the natural-first option for people who don't want, or don't qualify for, the shots.
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Most people feel steadier appetite and fewer cravings within the first 1-2 weeks. The bigger shift - easier portion control, level energy, fewer post-meal crashes - usually lands between weeks 4 and 8 of daily use. Berberine rewards consistency over 8-12 weeks.*
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Berberine is the workhorse - it activates AMPK and supports the GLP-1 pathway and post-meal blood sugar.* But long-term berberine can lower B12, which leaves people flat and tired. We dose B12 right alongside it so your energy stays steady. Most formulas skip this step. We don't.
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No caffeine, no synthetic stimulants, no proprietary blend. The steadier energy comes from balanced blood sugar and a metabolism that's working with you* - not from a buzz that crashes by mid-afternoon.
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Berberine can affect blood sugar and may interact with some medications. If you take metformin, insulin, blood-pressure medication, blood thinners, or any prescription, talk to your doctor before starting. Send your medication list to hello@oroandbloom.com and our advisor will reply within 4 hours.
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Both. Appetite signaling, metabolism, and blood-sugar balance work the same way regardless of sex. Our customers are roughly an even split. (If you're pregnant or nursing, skip it and talk to your doctor.)
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Two capsules daily, ideally with your largest meal or split across your two biggest meals. No loading, no cycling. Consistency over 8-12 weeks is where the real results show up.
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Email us. You have 90 days from delivery. If your appetite and energy haven't shifted, full refund - no return shipping, no questions, keep the bottles. We can only offer that because most people who finish two bottles reorder.
Verified reviews
4.8
9,210+ verified reviews
The long-form ones, in their own words.
These people took the time to write more than a sentence. We didn't edit a word.
The snacking finally stopped
I grazed from 3pm till bed every single night for years. Three weeks on Metaburn and that switch just turned off. I eat dinner and I'm done - not willpower, I'm genuinely not hungry. Down a pant size without changing anything else. I'm not going back.
Didn't want the shots
Half my office is on a GLP-1 prescription. I didn't want needles or the price tag, but I did want the appetite part. A friend put me onto berberine and this is the cleanest, best-dosed one I found. Six weeks in, the cravings that used to run my evenings are just gone. It got me most of the way there, no prescription.*
Berberine that doesn't wreck your gut
I'd tried straight berberine twice and quit both times - stomach issues, energy in the floor. The dosing here is gentler and the B12 makes a real difference. Appetite is down, energy is steady, no crash. Whoever formulated this actually understood the trade-offs.
The blood-sugar rollercoaster stopped
I wear a glucose monitor for work reasons and my post-meal spikes are visibly flatter since starting. The downstream effect I didn't expect: I'm not exhausted and hunting for sugar at 3pm anymore. Level energy all afternoon. The data convinced me before I felt it.*
Portion control without the fight
I've white-knuckled diets my whole adult life. This is the first time portion control felt automatic instead of like a daily battle. I plate less and I'm satisfied. Three months in and it's just how I eat now.
Quiet, steady, real
Nothing dramatic - that's why I trust it. Appetite is calmer, energy is even, the midday cravings stopped. I'm 38 and I finally feel like my metabolism is on my side again. Reordered twice.
My wife and I both take it
Started it together as a reset after the holidays. Both of us noticed the same thing in the first couple weeks - we just stopped grazing. Dinner became the last food event of the day instead of the warm-up. Simple, honest, it works.
Ready when you are
Quiet the cravings. Wake the metabolism.
One honest formula. Ninety days to feel it. If it doesn't change your appetite and your energy, you don't pay - keep the bottles either way.
90-day money-back guarantee - keep the bottles, get every cent back.
No proprietary blend
Clinically-dosed Berberine
3rd-party tested
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Complete the system
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“These three products are what I take every morning and evening — without exception. This is the protocol I built for myself first.”
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